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LLiV means Live Life Vitally.We're determined to contribute to the well-being and vitality of the world by giving our students the tools to live more empowered, healthier, happier and fulfilled lives, to realize their potential, and to not merely exist or survive, but thrive... to Live Life Vitally.We believe in the transformative power of yoga and that to bring about change in the world, you must start with yourself.Through our yoga teacher training programswe guide our students to take ownership of their lives so that they can become inspirational leaders, teachers and bringers of change in their communities – whether that community be the yoga studio, their home, workplace or beyond.
To live life vitally is to live in your potential, to grow, play, feel and thrive.It’s about grabbing life with both hands, facing challenges, loving openly, finding freedom and being the best that you can be.... ... And inspiring others to do the same.At LLiV, we believe that with tools and guidance, we can all awaken to - and unleash - our potential - eliminating limiting beliefs, connecting to our purpose and living vibrant and full lives.
Like seeds we are born packed with the promise of immense potential. And like seeds we must grow.Life, conditioning, the stories our minds and other people tell us, all beat us down to mediocrity. We often feel we have so much more to give, but somehow we just can’t access it.And the reality is, we can’t access it without help and guidance. If we could, we would.So at LLiV, we combine ancient yoga philosophies with modern science and learnings, making them as accessible as we can. We integrate physical yoga with meditation, nutrition, pranayama, self enquiry, mindfulness and a good serving of fun. Using these tools - and guidance from experts - we help you break free from your limitations, realise your potential and live lives you are truly capable of.
LLiV Yoga is for people who want to play, explore, be challenged, grow and be everything they can be.LLiV teachers are inspirational leaders and creators of change.
Yoga has 5,000 year old roots and was created for young boys in the heat of India, when life was much simpler.Fast forward to the 21st Century, our lives are more complicated. We too are more complicated and a lot more stressed out. We sit for hours and pull muscles sneezing or picking a towel up off the floor. We breathe from our collar bones, not our ribs and bellies. And we take life sooo seriously.And we long for real connection. We yearn just to be ourselves and to be accepted for that.
We adapted, updated and evolved this 5,000 year old yoga practice.
The heat - we kept…. At least some of it, but we’re not hot yoga
Modern principles - we introduced principles that apply to the way we use our bodies today, and the stresses, strains and weaknesses this creates
Playful – we have fun, make noise, let go, connect
Break rules - we don't care about perfection, but we care that what you do works for your body and feels good. So wriggle, sway, break some rules
Intensity - sometimes it takes a little push to let go... really let go... so we meet the intensity of your life with intensity of practice. Be prepared to sweat, work and find release
Growth - we want you to be all you can be. Growth happens just outside of your comfort zone so flirt with your edge and you’ll see progress
The path of yoga is connecting with your true and best self, and this involves so much more than the physical practice.LLiV yoga is not for the faint-hearted. It's for you if you're ready to move courageously and with intention to find freedom and space in your body, and freedom and growth in your life.It's for you if you want to go beyond the daily drama and focus on what really matters, and have fun in the process.Teaching LLiV yoga is for you if you're ready to become all that you can be and seek to make a difference in the world - small or big - starting with yourself.
LLiV are Dylan Ayaloo, Jill Martin, and a team of purposeful people who share the LLiV values.And we're very like you.We're not born-yogis, living an idealic life in some tropical location. We've been bullied, hated our parents, loved our parents, had years of jobs that didn’t satisfy us, broken down, broken bones, broken relationships and broken hearts, been lonely and been loved.We've felt we weren't enough, said "I can't...", "But what if...?", "But everyone will...". Held ourselves back, pushed ourselves forward, been scared we'd fail and disappointed when we succeeded (was that it?!).We're real people trying our hardest to live the fullest, truest and most conscious lives we can, and inspire as many people as we can to do the same.Just like you we live life in all its wonderful shades.We strive to be our best. We strive to Live Life Vitally.
Malaysian born Dylan Ayaloo is the Founder and creator of LLiV Yoga, a powerful trainer of teachers, coach and mentor.Dylan is a passionate advocate of yoga, conscious living and personal growth.Having trained in transformation and personal growth coaching, Dylan brings a level or support and compassion to his teaching and coaching that is both highly effective and unique. He is a powerful yoga teacher, coach and facilitator with a particular skill in guiding students to connect with their purpose, believe their potential and realise it.
Jill is an award-winning marketer, creator of the LLiV brand and Managing Director of LLiV. Following a physical breakdown, she slowly rebuilt her strength and vitality by focusing on diet, yoga and conscious living.Despite her apparently successful career, she was aware of the fears and limiting beliefs that held her back and developed a passion for personal growth and transformation.She is passionate about healthy living, complementary medicines and natural healing and has a deep desire to support other people find greater freedom and vitality in their lives.
You LOVE yoga and want to learn more about postures, alignment and other yogic stuff.You want more than you get in classes but don't feel ready for a full Yoga Teacher Training.
You want to share yoga with others, inspire people and make a difference by teaching.You want to integrate yoga in to your daily lifestyle and practice successfully by yourself.
You feel you have much more to offer the world and want to make a significant and positive impact.You want a new fulfilling yoga career that will change your life and the world.
A few months ago, in response to a question in class about the 200Hr Teacher Training and Foundations Program, I heard Dylan say “it will change your life”.
I remember thinking that was a pretty big statement to say to someone… Honestly, he was right. It has already changed mine.
I am so happy I chose this teacher training. It exceeded my expectations… I have learned so much about myself and I will cherish this forever. The training gave me more confidence and strength.
I feel amazing and believe anything is possible.
Train With Us
Your Pathway to Possibility - 3 Day intensive
Unleash Your Potential - 200Hr Teacher Training
Power of Touch - Hands-on Assisting
Essential Anatomy for Yoga Teachers
Yoga Business Breakthroughs
Deepen Your Yoga Practice
1-2-1 Classes and Coaching
12 Month Mentorship
Teacher Only Classes
Call: 07 872 122 842
Teacher Training Open House
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